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THE LITTLE PIECE OF FRUIT

Der Kleine Bauer PEACH-PASSION FRUIT

Fruit yoghurt with milk from Bavaria, with 3.5% fat in the milk content and fine fruit in a practical size for in-between meals. Made from only the best ingredients - free from gelatine and preservatives. Available in many varieties such as "cherry" or the intense taste of "blueberry".

Yoghurt: 100g

Nutritional values
Average values	100g each
Calorific value (kcal / kJ)	85/356
Fat (g)	2,9
Total Fatty acids (g)	2,0
Carbohydrates (g)	11,4
Sugar (g)	10,8
Protein (g)	3,2
Salt (g)	0,02

PEACHES: SWEET, JUICY AND RICH IN VITAMINS!

HEALTHY FOR THE SKIN AND EYES

It's no secret that peaches are a real treat with their firm, sweet and juicy flesh. But their benefits go even further: peaches also contain vitamin A, which is good for both the skin and the eyes. Peaches can also contribute a great deal to cell protection. With a content of no less than 1 milligram per 100 grams, peaches are among the types of fruit that are particularly rich in vitamin E. Vitamin E is good for the cells as it protects against harmful free radicals and also has a proven anti-ageing effect. It is therefore no coincidence that people talk about "skin as smooth as a peach".

THE BASICS OF THE VITAMINS IN PASSION FRUIT

FOR HEALTHY EYES AND A STRONG IMMUNE SYSTEM

Thanks to vitamins A, B and C, passion fruit is beneficial for skin and eye health. They strengthen the nerves and support the immune system. There are 108 micrograms of vitamin A in 100 grams of passion fruit, which is one of the fruits that help to keep the skin and mucous membranes healthy. Interestingly, passion fruit also helps to strengthen eyesight.

In terms of B vitamins, passion fruit contains an appropriate amount of each type. As a result, they contribute to the optimal functioning of the nerves, brain and metabolism. Although passion fruit are not rich in vitamin C, they still provide 20 percent of the daily requirement of the immune-boosting vitamin per 100 grams of fruit flesh.

THE PEAK

AND THE CONNECTION TO COLUMBUS

You might not immediately think of China when you think of peaches, but this is actually where the cultivation of peaches began more than 4000 years ago. Around 300 BC, peaches had spread from China to Persia and Greece. A few centuries later, the Romans also began to grow peaches. Cultivation then spread from Italy throughout Europe. During his travels to North America, Christopher Columbus came up with the idea of planting a peach tree in the so-called New World. In 1565, the first peach plantation was finally established in Florida. In the 18th century, there were so many peach trees in the USA that botanists wrongly assumed they were originally from North America.